Known as the King of Treatments, Shirodhara evokes calm, serenity, escapism and sound sleep. During this deeply relaxing treatment, a face and neck massage precedes a warm stream of oil being carefully poured onto the central chakra point on the forehead in a rhythmic manner…then a scalp massage. An excellent remedy for stress.

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs.

Upgrade to an additional 30 minutes for £35

Good for: relaxation, detoxification, fatigue, anxiety, nourishment to skin.

An ancient therapy combining pressure to specific marma (vital) points all over the back and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs. 

Upgrade to an additional 30 minutes for £35

Good for: relaxation, detoxification, fatigue, anxiety, nourishment to skin.

Therapeutic Ayurvedic herbal powders are crushed in a traditional pestle and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely nourishing, strengthening and rejuvenating, this treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles.

Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions

Warm oil is combined with a fragrant blend of powdered herbs being worked into the body through massage to detoxify, cleanse and exfoliate.

A deeply therapeutic caring treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. It involves warm dosha-specific oils poured into the hair, aiding the nourishment of roots. While the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow the body to surrender and enhance overall equilibrium.

Upgrade to an additional 30 minutes for £35

Good for: stress; strain; migraine; hair condition.

A thorough, systematic massage of the face, which releases deep-seated tension, relaxes facial muscles & increases moisture retention.

Upgrade to an additional 30 minutes for £35

This highly relaxing Ayurvedic foot massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.

Upgrade to an additional 30 minutes for £35

This calming and soothing treatment uses Ayurvedic oils to revitalise, relax and harmonise the entire body. This treatment offers relief from stress, tension & low energy and balances the nervous system. Good For: Neck Problems, Depression, Mind Related Changes and Bone Problems.

Upgrade to an additional 30 minutes for £35

Enjoy this relaxing and restorative hands-free treatment, which delivers you deeply therapeutic effects.

In your own private treatment room with a blend of techniques, you are guided through a series of actions, and led through a specific guided meditation to lower blood pressure and stress levels, and to support immune function. You will go away with self-care techniques to practise at home, in order to continue the benefits of the treatment.